Cellulite are one of the skin care problems that many women like you are concerned of. You want to get rid of the dimpling and the orange peel texture of your skin yet it is not that easy.
What is Cellulite?
This condition is common among women like you. This is due to the formation of fat clusters around your buttocks, thighs and hips. Cellulite reflect a dysfunction in the body, specifically on fat metabolism. The removal of these lumps often involves a complex action to your body.
Enhanced Blood Flow
Treating cellulite do not only rely on treatments focused on the area where the lumps grow. You need to keep your body systems function well in order to prevent and treat cellulite.
A good blood circulation allows you to eliminate toxins and wastes. It also allows the circulation of fats instead of being deposited as lumps on your thighs and hips. You need to use up and metabolize these fat cells.
Also, a good blood flow distributes nutrients all throughout your body. This allows you to develop healthier skin and collagen layers. Cellulite may push against the layer of collagen under your skin.
This explains why you start noticing the lumps. Having a healthy skin and tougher collagen fibers may spare you from having the disastrous cellulite.
Enhanced Fat Metabolism
Cellulite are a problem with fat metabolism. You may not be able to utilize fats well and utilize them as sources of energy. In turn the fat you got from the food you eat can be deposited as body fats.
You can worsen cellulite with unhealthy eating and lack of exercise. Eat foods that are high in protein and fiber.
Eliminate trans-fat sources from your diet. Protein can help build up collagen fibers while fiber can help you eliminate cholesterol and fat from your system.
Hormonal imbalances are one of the factors to cellulite development. Estrogen acts on the blood vessels of your adipose tissue (a layer of fat).
A disruption on the blood flow to this layer of the skin may cause oxygen deprivation which lead to cell death. Hard clusters of fat may start to form which make up the lumps in cellulite.
A balance of hormones in the body is very vital for a healthy body. Cellulite are an evidence of disorders or health problems that may arise from the said “imbalance”. They are reflections of your health status.
There are many treatments for cellulite. You can use anti-cellulite creams, lotions and gels that promise to erase the lumps on your skin.
There are also natural remedies such as the use of herbs, essential oils and plant extracts that are said to be effective, cheap and safe ways on how to bring back the smooth contours of your skin.
Surgeries such as liposuction and procedures such as mesotherapy can also erase the lumps yet may be very costly and risky. Discuss with your doctor the best cellulite treatment for you. Bring back your flawless skin!
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